You can now come along to FKC HQ for a free Body Composition Analysis at any time during regular business hours, Monday through Friday. Bring a friend, colleague or family member and see how you compare!! Challenge yourselves to take the next step towards a healthier "new you".
We’ll not only provide you key data like Visceral Fat Rating and Body Fat Percentage to help you assess your current health status, but we’ll also give you a free customized printout of your body composition including fascinating data, like your Basal Metabolic Rate and Daily Calorie Intake. Can’t make it to FKC HQ? Then take a couple of minutes to do your own quick body analysis at home using BMI & WHR calculations…
BMI-Body Mass Index
WHR-Waist to Hip Ratio
BMI is a measurement of body fat based on height and weight that applies to both men and women between the ages of 18 and 65 years. It does not measure body fat directly, but research has shown that BMI correlates to direct measures of body fat. Use the space below to help calculate your personal BMI, and then look at the chart to check your weight status.
Your waist to hip ratio is another key tool that can help you assess your current shape and determine your overall health risk. People with more weight around their waist are at greater risk of lifestyle related diseases such as heart disease and diabetes than those with weight around their hips. Use a measuring tape to check your waist and hip measurements and then make the simple calculation below. (Measure your hip circumference at its widest part. Measure your waist circumference at the belly button or just above it.) Then look at the chart to check any possible health risk.
More In-depth Body Composition Analysis
Next Thursday!
Would you like a more in-depth analysis of your body composition?
Join us for the next Slender Fusion Weight-Loss Presentation with Dr. Kane on Thursday September 13th where you can personally consult with the doctor and assess the areas of your nutrition and lifestyle that may need adjusting to get you on the journey to a healthier ‘new you’.
Slender Fusion Weight-Loss Presentation with Dr. Kane