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Weekly Exercise

3Losing Weight is Serious Business !

The solution isn’t some magic pill, a gimmicky exercise or an extreme meal plan. The solution you’re looking for is a professional program which takes into account every aspect of losing weight and improving your health. Aerobic and Resistance exercise play an important part of a healthy lifestyle, and that’s why they are part of Slender Fusion’s 24 Success Principles.

 

Aerobic Exercise

Aerobic exercise is not just for weight-loss but for improved overall health; it’s great for improving circulation and heart conditioning. Increasing your activity levels help increase your metabolism, and an increased metabolism will help you burn more calories.

 

Resistance Exercise

When dieting, it’s important to maintain muscle tissue. What you want to achieve is ‘fat’ loss, not ‘weight’ loss. Muscle tissue burns calories; more tissue helps increase your metabolism and in turn you lose weight (fat) faster.

 

Have You Been Getting Your Weekly Exercise ?

No? Well now you have no excuse… join the FKC HQ staff for a fun afternoon and evening at our local LA Fitness in Monterrey Park.

LA FITNESS      (323) 346-6061

416 SOUTH ATLANTIC BLVD (BUILDING B), MONTEREY PARK, CA 91754
Don’t live in the area? Don’t worry! Simply go online to check out a local health and fitness club – they’ll welcome you and show you how to make exercise part of your weekly routine.

 

Free Product Tasting and Samples at LA Fitness

There will be a full display of all the Slender Fusion products for everyone to see from 4pm9pm

Bring your friends and family to the club and they can try the new products for themselves.

 

Free Body Composition Analysis

Check out your visceral fat rating, how good your hydration levels are, analyze where any excess fat is hiding on your body – it’s all free. Plus we’ll send you a full data report and analysis by e-mail so you can set your goals.

 

Check Out Some of the Classes You Can Do at LA Fitness on Thursday Afternoon…

Join in a class or simply work out in the gym or swim laps in the pool, or maybe just spa and sauna…

 

  • 4:30pm                 Zumba
  • 5:30pm                 Spin Cycle
  • 5:45pm                 Kickbox Cardio
  • 6:45pm                 Cycle
  • 7:00pm                 Step Plus Abs
  • 8:00pm                 Mat Pilates

 

 

Free Guest Passes for LA Fitness

Still looking for an excuse? Sorry… there’s FREE Guest Passes available for you, your family, friends and colleagues!!

You can pick them up from FKC HQ or simply download online in advance at:

https://www.lafitness.com/Pages/freepass.aspx?clubid=410

 

 

No Slender Fusion Presentation with Dr. Kane at FKC HQ on Thursday 27th September

Once we’ve all worked out and are back in super shape, we’ll be back at HQ with Dr. Kane !

 

Still Have An Excuse?

Give us a call at FKC HQ and we’ll give you all the information you need!  Customer Care: 1-(877) 358-5958